What is a session like?

What is a Career Coaching session like? Are you considering Career or Leadership coaching? Have you hear so many buzz words about coaching that you're feeling lost or confused if it's for you? Coaching is a great way to get yourself focused and back on track towards meeting your goals. Remember it's always about what you want. A coach is here to help you not tell you what you need to do. Below is an outline of how I start my first session with my clients: Check-in with my client: "How are you feeling today?" Next, I ask my client what is the reason they are interested in coaching: "What interested you in a career (leadership) coaching?" My clients usually list a few things that they want to work on; some feel really lost and do not know where to start while others will start talking about many issues or concerns they are having. I allow them to have space because many times my clients have been so busy they haven't ever expressed any of these